"We are always paid for our suspicion by finding what we suspect."
"If you point out the errors of your brother's ego you must be seeing through yours"
You may succeed in making another feel guilty about
something by blaming him, but you won't succeed in changing whatever it
is about you that is making you unhappy. "
something by blaming him, but you won't succeed in changing whatever it
is about you that is making you unhappy. "
-Wayne Dyer

To be clear: you cannot find guilt in others that you do not perceive within yourself. This is just as true for bullies in schools as it is for judgmental religious leaders, as it is for soap fans on Twitter. You can only condemn in others parts of yourself you don't like. Twitter, and American culture at large, enable and encourage you to perceive guilt and fault in someone or something outside of yourself. But finger wagging and blame won't change the feelings and desires you are uncomfortable with.
This is most evident in the example of gay bullying. The only reason one would choose to focus on another person's sexual orientation is if they were uncomfortable with their own. It is only closeted gay teens who violently seek out and pursue attention from other (perceived) gay teens in the form of bullying. When someone has comfort within themselves about who they are, they have no reason to fear and condemn the actions and desires of others.
Similarly, Anthony Weiner's behaviors have set off a maelstrom of insecurities about the structure of the traditional heterosexual dyad. His actions have challenged the foundation of "monogamy" and "cheating." Instead of people looking at the issues he brings up, and their own interest and stimulation by his activities, they are resolving to handle this internal stress by blaming him and calling for his resignation. If he does quit, it will do nothing to further resolve the fundamental problems in people's relationships, and will only enable people to blame others the next time a political scandal breaks (and there will be a next time!).
Crystal Chappell's Twitter activities have also provoked thousands of thousands of comments and opinions regarding what she "should" have done when a colleague was verbally attacked. Once again, people can narrowly focus on the "shoulds" of others, and gain adrenaline-fueled momentum on their search for finding fault and assigning guilt. But doing so won't make their lives any happier.
Responsibility and integrity are essential ingredients in the recipe of mental health. This starts when you decide to focus on the person in the mirror instead of public figures. Ask yourself, "In what ways have I have behaved outside of my integrity? Have I ever been tempted to engage in a relationship outside of a monogamous dyad? Is Anthony Weiner really bad, or does it just piss me off that he almost got away with doing something I really wanted to do?" Or ask yourself, "In what ways have I not stood up for someone in my life? How have my actions contradicted my intentions? Is Crystal Chappell really wrong, or does she just remind me of times in my life when I have fallen short by not being there for someone else?"
Focusing on the errors of others is a great way to avoid responsibility within yourself, feel high off superiority, and gain community with others who are doing the same thing. But it won't help you sleep at night, and it won't enable you to have more authentic feelings of pleasure, enjoyment, and serenity. Instead of seeking fault in others, try noticing what uncomfortable feelings are aroused. You may be surprised at what you find!
**NOTE: Since the writing of this piece, more details have been learned about Weiner's involvement with underage women. I do not condone or agree with this behavior, but still maintain that it is serves individuals and couples to discuss their reactions and thoughts about his actions instead of perceiving him solely as the "problem."
Damon L. Jacobs is a Licensed Psychotherapist seeing individuals and couples in New York City. He specializes in issues related to addiction, ageism, bullying, caretaking fatigue, body image, grief and loss, gay/lesbian issues, stress management, depression, as well as couples in non-traditional arrangements. He is the author of "Absolutely Should-less: The Secret to Living the Stress-Free Life You Deserve." To have him speak with your group, or to schedule a counseling visit, call 347-227-7707, or email at Shouldless@gmail.com
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